Day 1

Today started my new lifestyle makeover. I weighed myself at 224.20 Blah. But I ate fairly well. I had granola cluster cereal by Trader Joes and a banana for breakfast. Lunch - salad with honey mustard dressing and a bag of baked lays. 2 bottles of water. Snack - 10 cashews, 2 pieces of bacon, shaved Parmesan cheese. Dinner - roasted chicken (homemade) and sautéed green beans & mushrooms and a glass of wine. Minus the wine and bacon, I did okay. I ate all my snacks when I got home. Need to pack a snack so I don't binge like that. If it cools off, I'm going to walk the dog. I looked into joining the gym at wok today. It's on my list of things to do this week!